Summer playbook : Pool day with actress Ushasi Ray

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    Summer playbook : Pool day with actress Ushasi Ray

    Ushasi Ray’s Summer Pool Style: Actress Shares Beauty Tips
    Actress Ushasi Ray showcases summer swimwear looks in a Calcutta Times photoshoot, sharing essential skin, hair, and wellness tips for the season.
    Actress Ushasi Ray recently posed by the pool for a special summer shoot, offering readers a comprehensive guide to looking and feeling summer-ready. From sunscreen application to hair styling, here’s everything you need to beat the heat in style.
    Ushasi Ray, Summer Style, Pool Day, Swimwear, Skin Care, Hair Care, Summer Beauty Tips, Calcutta Times, Wellness, Seasonal Trends
    Actress Ushasi Ray recently turned heads with a stunning poolside photoshoot for Calcutta Times, and she’s now sharing her summer styling secrets with fans.

    The shoot was all about embracing confidence, comfort, and that fresh summer glow. Pool season calls for breathable fabrics, easy silhouettes, and functional swimwear. For Ushasi, the must-haves are pretty straightforward — sunscreen, lip balm, cheek tint, and a solid pair of sunglasses.

    Skin care during these hot months needs some serious attention. Broad-spectrum SPF 30+ is non-negotiable, and you’ve got to reapply every 2-3 hours. Covering up with hats or scarves helps too. Light, loose cotton clothing prevents those annoying sweat rashes and irritation. Cleansing the skin 2-3 times daily is key, and don’t forget about scalp hygiene — mild shampoos do the job nicely.

    Hydration is everything. Water, coconut water, chaas, lemon water — those too. Water-rich fruits like watermelon and cucumber should be part of your daily diet. When it comes to skincare products, go lightweight and gel-based. Heavy, oily products? Probably not the best idea right now.

    Hair takes a beating in summer humidity. Limit heat styling and heavy makeup to prevent damage and breakouts. Getting out of sweaty clothes quickly and showering post-workout makes a difference. Chlorine and sun can really damage hair, so rinsing after swimming is important.

    For makeup looks that actually last through the heat, think light, waterproof foundation with translucent powder for sweat control. Bronzer and creamy peach blush give that dewy, sun-lit finish. Waterproof mascara, metallic eyeshadow, and smudged eyeliner work well. Glossy pink lips keep things looking hydrated, and a good setting spray locks everything in place.

    Hair-wise, high ponytails, soft beach waves, messy top knots, or simple plaits work really well. These styles keep hair off the neck and away from the face — much more comfortable in the heat. Plus, they help control frizz, which is a common problem during humid weather.

    Trending lip and cheek tint colours right now include rosy nudes, peachy pinks, coral, watermelon pink, terracotta, and warm browns. Lighter shades and pastels like lemon yellow, peach, baby pink, and powder blue dominate the season. Metallic accents add that timeless, glamorous edge.

    On the wellness front, eating seasonal produce matters. Include watermelon, cucumber, mango, mint, and tomatoes in your diet for natural hydration. Don’t skip protein — eggs, fish, paneer, dal, tofu, and curd give you energy and support muscle health. Heavy, fried foods slow digestion and increase bloating, so maybe steer clear of those.

    Lighter, balanced meals in smaller portions work better than skipping food entirely. Cravings can sometimes be signs of dehydration, so watch out for that. Vitamin C, nuts, seeds, and fluids boost skin health and give you that summer glow.

    Focus on strength and consistency rather than crash diets or quick fixes. Prioritise sleep, regular movement, and mindful habits for energy, digestion, and overall summer wellness.

    Inputs for the story came from Sonam Jaiswal, Soumya Nandy, and Kishore Biswas for makeup, hair, and styling, while Shreyoshi Bhaumick Sinha, a clinical nutritionist, provided the wellness inputs.

    So there you have it — a fairly complete summer playbook from the actress herself.

    Source: https://timesofindia.indiatimes.com/entertainment/bengali/movies/news/summer-playbook-pool-day-with-actress-ushasi-ray/articleshow/131110478.cms

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